TOTAL Since 2007 10484.37 (confirmed and recorded)
Running 2023 568.22 (Goal 705)
Running 2022 603.82
Running 2021 701.18
Running 2020 1109.5 miles
Running 2019 – 549.5 miles (average pace 9 min) (total elevation gain 40,355 ft) (total time 100hr 51mins 55 secs)
Running 2018 – 454.67
Running 2017 – 508.77
Running 2016 -462.16
Running 2015 – 565.5
Longest
100.00 – Spirit of the Prairie 100 Mile (2017)
Quadzilla – 4 Marathons, 4 Days, 4 States (2015)
40’s Decade PRs
100 Miles: 22:24:04 (2017) 8th Place overall
Marathon: 3:51:14 Run for the Ranch 12.31.16 (42)
5k: 24:55:17
Lifetime PRs:
1oo Meters: 11.3 1992
Mile: 5:05 1996
5k: 17:59:02 1991
1/2: 1:28:39 2009
Marathon: 3:19:14 2007
100 Miles: 22:24:04 (2017) 8th Place overall
Pole Vault 14 ft 1992
Long Jump 19 11 1992
High Jump 5 10 1991